Tag: neck

  • Elevated First Rib

    Elevated First Rib

    Just to prove that we are always learning, the term “elevated first rib” has now joined our vocabulary. Why you ask? Because that’s what the chiropractor said was behind our recent episode of a very sore neck! And by sore, we mean debilitating, agonising, and life disrupting pain . . . The First Rib Explained…

  • Neck Crick Slowing You Down?

    Neck Crick Slowing You Down?

    Neck Crick – What is It? A neck crick is simply a very sore neck that hurts constantly until it either naturally heals, or you get effective treatment. The trouble is, that when your neck is sore, even an hour seems like an eternity. Causes of a Neck Crick The cause of the physical pain…

  • Neck Tightness? The ARC Might Be What You Need!

    Neck Tightness? The ARC Might Be What You Need!

    Neck Tightness is a Common Complaint Neck tightness, or neck tension is a problem that many people suffer from. It seems that it may be a symptom of the rising level of postural problems associated with our changing lifestyles – particularly those caused by long periods of sitting. One very common (and increasingly so) symptom,…

  • Forward Head Posture Symptoms and Solutions

    Forward Head Posture Symptoms and Solutions

    Forward Head Posture Symptoms Forward head posture is a very common postural fault. Unfortunately, it has an unfortunate habit of appearing slowly over time which often means that it is well developed before you notice. The symptoms include: Headaches Jaw pain and stiffness Neck pain Shoulder pain Various back pain A large part of the…