Category: Lower Back

  • Best Posture Brace to Counter Sitting

    Best Posture Brace to Counter Sitting

    You sit too much. You sit with poor posture. You have a sore back. This is the truth for far too many people. Fortunately, many enterprising inventors are working on solutions and the possibilities for help are increasing daily. In this post we will have a look at a new contender – the BetterBack created…

  • Best Back Brace for Lifting

    Best Back Brace for Lifting

    As you probably know, we are not big fans of using back braces to correct postural problems. However, there are uses for them and lifting is one of them. Whether you are lifting in the gym or as part of your job, sometimes it makes sense to add some extra support to your back. How…

  • Stiff Back in the Morning

    Stiff Back in the Morning

    Do You Suffer From a Stiff Back in the Morning? Well welcome to the crowd! A high number of people wake up every day and rather than bouncing out of bed, struggle with a stiff back in the morning that makes getting up painful. What is the Cause? There are competing schools of thought on…